Want to get in shape?
Well, besides eating well, exercising is a very important step in the
process. A simple way to exercise is put
one foot in front of the other. Walking
is the simplest form of exercise, but quite effective. We need to get moving and we need regular
reminders to do it – why? Well, because
most divas may not necessarily like exercising - there, I said it. We have to live in our truth sisters. Now that doesn’t mean we don’t. We are smarter than to think that we should
only do things that we love. No, we are all
aware of the fact, that divas, like everyone else, must do things that are good
for us - whether we like it or not.
If you haven’t already done so, you need to buy a Fitbit. If you haven’t, what are you waiting for,
they are awesome. It’s a wonderful step
tracker, but it’s much more than that.
It also tracts your heart rate and it can track your calories, water
intake, exercise and so much more. It’s
amazing. If you have friends who have Fitbit,
you can challenge each other and see just how your girlfriends are moving
forward towards their exercise goals.
What I really love about my new Fitbit (charge 2) is, you
can purchase alternate bands, some of which are really bracelets, so you can
still be fabulous from head to toe even when tracking and getting regular
reminders to literally, “keep it moving”.
Get on Amazon, Ebay or somewhere and pick your fav tracker and buy it today. Oh, I must show you mine. Bam…
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